Meditation and Mindfulness Articles

Love, the mother of all emotions. It brings happiness, joy, and an overwhelming feeling of warmth but it can also bring sadness, anger, even hate if you let your ego take over What I mean by that is you may feel love towards another but you will see very quickly how your ego will interfere if you step back and look at how quick jealousy can come into play.

You possess two distinct selves: a temporary self shaped by society's limitations, and a Real Self, a boundless source of wisdom and potential. The only thing stopping you from turning your ideas into reality is self-doubt, stemming from this temporary self. Those who take action are driven by a spiritual force – faith.

Throughout history, diverse cultures and spiritual traditions have explored the profound mystery of God. While many religions depict God in human like forms or attributes, there is a mystical understanding that transcends these limitations, perceiving God as a formless presence, an infinite essence permeating all existence.

To truly unlock prosperity you must begin by creating a positive mindset that permeates every facet of your life. Recognize that feeling lack in any area, whether relationships, health, or finances, can create energetic blockages that hinder overall abundance. Always remember that true wealth encompasses all aspects of your being no just financial.

Have you ever felt a sense of longing, a yearning for something more? A quiet whisper from deep within that questions the trajectory of your life? You're not alone. These subtle nudges from our inner selves often signal a deeper truth, a unique purpose waiting to be unearthed.

Life's a journey of growth—not just the physical kind, but mental, emotional, and spiritual too. Think of it as a constant evolution, a series of rebirths happening right before your eyes. It's tough, no doubt, but these changes push us forward and help us understand ourselves better.

The journey towards Awakening often involves navigating the intricate landscape of our inner world. Within this landscape, the concept of "letting go" acts as a guiding principle, a key to unlocking a life of greater peace and fulfillment. Letting go is not merely about releasing past hurts or grudges, but also about relinquishing the tight grip of the ego, the part of us that clings to control and feeds on negativity.

In today's fast-paced environment, distractions are everywhere. With a small device in the palm of your hand, you are constantly connected to the world, receiving updates on news and even what your friends are having for lunch. It’s no surprise that many people feel stressed, leading to an unhealthy mind and body.

 Have you ever found yourself in a conversation, not really listening, but just waiting for your turn to speak? Probably so, because your ego has already stepped in, and you don’t even realize that it is already formulating your response, a witty comeback, or a way to steer the conversation back to your own experiences. You are not truly listening because your ego thinks it’s under attack.

Happiness, as it is often presented to us, is nothing but a mirage shimmering on the horizon of societies expectations. We are conditioned from birth to believe that true happiness is the accumulation of material possessions, money, and social validation.

The word "depression" in itself is a heavy word, filled with sadness, hopelessness, and a lack of joy. Depression can affect everyone at some point in their life, and for some, it can be a debilitating part of their life. Although traditional approaches such as therapy and medication provide essential assistance, you may find a holistic approach can help aid in your recovery. This is where meditation and metaphysics come in.

The self-help world is filled with promises of manifestation : a new car, a dream job, perfect health, or effortless wealth. There are books, courses, and gurus abound, each offering the "secret" to creating your ideal reality. They will paint a picture of instant results, filling us with hope and excitement. But what happens when we diligently follow their instructions and… nothing changes?